Frustration, anxiety, irritability. When you look in the mirror do you see the effects of stress on your face and posture? Do you carry extra weight that, no matter how hard you try you just can’t shift? What you are experiencing is stress. And it…

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Frustration, anxiety, irritability. When you look in the mirror do you see the effects of stress on your face and posture? Do you carry extra weight that, no matter how hard you try you just can’t shift? What you are experiencing is stress. And it…