Frustration, anxiety, irritability. When you look in the mirror do you see the effects of stress on your face and posture? Do you carry extra weight that, no matter how hard you try you just can’t shift? What you are experiencing is stress. And it…
Triphala for Detox and Rejuvenation.
One of the most popular and widely used Ayurvedic formulations Triphala remains relatively unknown in the West. Triphala is a traditional Ayurvedic herbal mix, consisting of 3 native to the Indian subcontinent dried fruit: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula). In India…